fslen's Journal, 06 Sep 16

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Weigh In record (no journal entry) for 06 September 2016

86.2 kg Lost so far: 13.7 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2016:

583 kcal

Fat: 36.94g | Prot: 19.50g | Carbs: 45.12g. Dinner: Bauer's Jagdwurst, Pfefferminztee, Birnen, Käse, Deli Reform Das Original, Graubrot. more...

2190 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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fslen's Journal, 06 Sep 16

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fslen's Weight History