CiindeeD's Journal, 10 Jan 10

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Weigh In record (no journal entry) for 10 January 2010

109.5 kg Lost so far: 0 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2010:

940 kcal

Fat: 27.84g | Prot: 39.90g | Carbs: 137.31g. Lunch: Grilled Snack Wrap with Honey Mustard. Dinner: cheese. Snacks/Other: Air Popped Popcorn, Coffee with Cream and Sugar. more...

3830 kcal

Exercise: Driving - 2 hours, Shopping - 2 hours, Sitting - 15 hours, Sleeping - 5 hours. more...

steady weight

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CiindeeD's Journal, 10 Jan 10

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CiindeeD's Weight History