Weigh In record (no journal entry) for 13 September 2016
|
75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 September 2016:
|
1184 kcal
|
Fat: 37.98g | Prot: 46.01g | Carbs: 163.70g.
Breakfast: Ferrero Ferrero Rocher (1), Verde Campo Iogurte Natural Desnatado Lacfree, Pullman Mini Bolo Chocolate, Pão Francês, Carrefour Pão Caseiro, Café (Infusão), Chá de Ervas (exceto Camomila, Infusão). Lunch: Nestlé Bombom Suflair (20,5g), Ferrero Ferrero Rocher (1). Dinner: Macarrão a Bolonhesa. more...
|
|
|
Danypsico's Weight History
|