Weigh In record (no journal entry) for 13 September 2016
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59 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1017 kcal
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Fat: 31.91g | Prot: 45.20g | Carbs: 125.10g.
Breakfast: Край Каравай Баранки, Торговая Площадь Курица Копченая, Вареное Яйцо. Lunch: Борщ. Dinner: Куриный Суп. Snacks/Other: Nesquik Какао на Молоке, Сырный Хлеб, Сырный Хлеб. more...
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Losing 1.2 kg a Week
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