Weigh In record (no journal entry) for 13 September 2016
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107.6 kg
Lost so far: 34.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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556 kcal
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Fat: 17.62g | Prot: 50.28g | Carbs: 46.40g.
Breakfast: Geräucherter Chinook Lachs, Gut & Günstig Putenbrust, Harry Vital + Fit Brot (56g), Becel Vital. Lunch: Zeus Gyros, Edeka 5 Frucht Cocktail in Traubensüße. more...
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Losing 2.1 kg a Week
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gabyhexe's Weight History
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