Weigh In record (no journal entry) for 12 September 2016
|
68 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2016:
|
652 kcal
|
Fat: 35.76g | Prot: 33.98g | Carbs: 49.02g.
Breakfast: Empanada de Carne. Lunch: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Caldo de Costilla. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aalbiitaatoro's Weight History
|