Weigh In record (no journal entry) for 12 September 2016
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1836 kcal
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Fat: 64.32g | Prot: 53.45g | Carbs: 274.05g.
Breakfast: İncir, Nektarin, Muz. Lunch: Eti Karam Bitter, Cupcake, Uno Çok Tahıllı Ekmek, Kızarmış Yumurta. Dinner: Erişteli Yeşil Mercimek Çorbası. Snacks/Other: Bim Holland Caramel Waffles, Kinder Chocolate. more...
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Losing 2.5 kg a Week
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