Weigh In record (no journal entry) for 12 September 2016
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116.8 kg
Lost so far: 9.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1234 kcal
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Fat: 24.12g | Prot: 48.83g | Carbs: 200.22g.
Breakfast: Zuegg Marmellata di Ciliegie, Realforno Sfogliatine Glassate, Pane Italiano, Parmalat Latte Parzialmente Scremato. Lunch: Coop Passata di Pomodori, Chiquita Banana, Barilla Farfalle, Findus Pisellini Primavera, Prosciutto Tagliato a Dadini. more...
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Gaining 8.4 kg a Week
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