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reika82
Journal
11 Sep 16
reika82's Journal, 11 Sep 16
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Weigh In record (no journal entry) for 11 September 2016
74 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 September 2016:
1510 kcal
Fat: 59.18g | Prot: 48.86g | Carbs: 193.48g.
Breakfast:
Conradl Bienenstich.
Lunch:
Makkaroni mit Käse-Sahnesoße.
Dinner:
Almighurt Erdbeere.
Snacks/Other:
TiP H-Vollmilch 3,5%, Landliebe Vanillejoghurt.
more...
2347 kcal
Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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reika82's Weight History
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