Weigh In record (no journal entry) for 11 September 2016
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75.2 kg
Lost so far: 5.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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620 kcal
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Fat: 17.46g | Prot: 23.36g | Carbs: 93.97g.
Breakfast: Вареное Яйцо, Помидоры, Смак Хлеб Польза, Шарлотка. more...
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Losing 0.7 kg a Week
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