Weigh In record (no journal entry) for 10 September 2016
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79.7 kg
Lost so far: 8.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1794 kcal
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Fat: 85.33g | Prot: 114.84g | Carbs: 133.11g.
Breakfast: Jogging Jonge Kaas 30+ Plakken, Pickwick Groene Thee Cranberry, Perfekt Luchtige Crackers Naturel. Lunch: Euro Shopper Grillworst Plakjes, Milbona Verse Halfvolle Melk, Lidl Tijgerbrood Bruin, Dieetella Dieetella Light, ERU Goudkuipje. Dinner: AH Gemarineerde Filetlapjes, Hamburger op Broodje. more...
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Losing 1.4 kg a Week
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mamasuusje's Weight History
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