Weigh In record (no journal entry) for 09 September 2016
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78.9 kg
Lost so far: 27.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1605 kcal
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Fat: 136.65g | Prot: 69.53g | Carbs: 30.74g.
Breakfast: Abacate. Lunch: Sadia Bacon, Repolho Verde. Dinner: Sadia Mussarela, Queijo Parmesão (Ralado), Manteiga (com Sal), Ovo, Dodoca Requeijão Dodoca, Sadia Bacon. more...
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Losing 1.4 kg a Week
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davydcabral's Weight History
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