Weigh In record (no journal entry) for 09 September 2016
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78.8 kg
Lost so far: 21.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1636 kcal
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Fat: 130.50g | Prot: 44.16g | Carbs: 76.03g.
Breakfast: Жареное Яйцо, Простоквашино Сметана 25%, Лук, Простоквашино Сметана 25%, Подсолнечное Масло, Яйцо, Банан. more...
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Losing 1.4 kg a Week
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Moriarty Ruman's Weight History
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