Weigh In record (no journal entry) for 08 September 2016
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82.7 kg
Lost so far: 21.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1952 kcal
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Fat: 49.50g | Prot: 121.23g | Carbs: 242.74g.
Breakfast: Chocoszoki Platki Muszrlki Orzechowo Czekoladowe, Delikate Twaróg Półtłusty, Decomorreno Kakao, Tran, Chocoszoki Platki Muszrlki Orzechowo Czekoladowe, Biedronka Corn Lakers - Smako, Owocowa Rapsodia Konfitura Wiśniowa Niskosłodzona, Decomorreno Kakao, Delikate Twaróg Półtłusty. more...
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Gaining 7 kg a Week
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