Weigh In record (no journal entry) for 07 September 2016
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97.6 kg
Lost so far: 6.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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988 kcal
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Fat: 34.16g | Prot: 64.30g | Carbs: 104.39g.
Breakfast: Batavo Pense Zero Morango (200g), Mamão Papaia. Lunch: Heinz Ketchup, Batata Assada, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Oreo Oreo (3), Heinz Ketchup, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Biscoito de Polvilho. more...
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Losing 5.6 kg a Week
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fga.fabio's Weight History
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