Weigh In record (no journal entry) for 07 September 2016
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120.4 kg
Lost so far: 29.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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333 kcal
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Fat: 12.95g | Prot: 18.28g | Carbs: 36.79g.
Breakfast: فول مدمس, الخبز متعدد الحبوب, بيضة, السكر, القهوة (بودرة). more...
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Losing 1.4 kg a Week
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BASSMA_RAYAN's Weight History
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