Weigh In record (no journal entry) for 07 September 2016
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56.8 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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792 kcal
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Fat: 27.63g | Prot: 39.40g | Carbs: 89.29g.
Breakfast: Consilia Fibrette Crusca di Frumento, Zymil Latte Parzialmente Scremato. Lunch: Tonno in Olio (in Scatola), Pomodori, Focaccia. Dinner: Uovo Sodo. Snacks/Other: Mulino Bianco Biscotti Gran Cereali, Nestlé Barretta Fitness. more...
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Losing 1.1 kg a Week
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Aicul2391's Weight History
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