12,6%
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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2807 kcal
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Fat: 113.00g | Prot: 189.17g | Carbs: 265.47g.
Breakfast: Petit Navire Filets de Maquereaux le Nature, Carrefour Laitue Iceberg, Oeuf (Entier). Lunch: Carrefour Framboises Surgelées, Oeuf (Entier), Carrefour Bio Riz Basmati, Carrefour Laitue Iceberg, Carrefour Escalope de Dinde, Huile d'Olive. Dinner: Huile d'Olive, Carrefour Bio Riz Basmati, Carrefour Escalope de Dinde, Oeuf (Entier), Salade Verte, Maille Cornichons Extra Fin, Olives Noires. Snacks/Other: Banane, The Protein Works Diet Whey Isolate 97, Noix de Grenoble, Myprotein Beurre d'amandes. more...
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Losing 1.8 kg a Week
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