Weigh In record (no journal entry) for 06 September 2016
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88.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1700 kcal
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Fat: 84.55g | Prot: 68.52g | Carbs: 166.92g.
Breakfast: AOÇ Kefir, Kavun (Kokulu Kavun), Patlıcan Kızartması, Vanilyalı Dondurma, Dost Ayran, Zeytinyağlı Biber Dolması, Tavuk Sote, Toffifee Çikolata, Danone Activia İçecek, Algida Cornetto Cheesecake, Mercimek Çorbası, Sıcak Suda Pişirilmiş Yumurta, Tahsildaroğlu Dil Peyniri, Domatesler. more...
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2360 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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steady weight
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Ayşe Lena's Weight History
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