Weigh In record (no journal entry) for 06 September 2016
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98.4 kg
Lost so far: 5.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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929 kcal
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Fat: 33.07g | Prot: 30.27g | Carbs: 136.66g.
Breakfast: Melancia, Mamão Papaia, Banana Prata. Lunch: Tomates, Alface, Cenouras, Molho Vinagrete, Omelete ou Ovos Mexidos com Queijo, Matte Leão Leão Ice Tea Limão. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Cappuccino, Nabisco Clube Social. more...
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Losing 0.7 kg a Week
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fga.fabio's Weight History
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