xiaomeiK's Journal, 06 Sep 16

Weigh In record (no journal entry) for 06 September 2016
72.5 kg Lost so far: 7.7 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 06 September 2016:
1505 kcal Fat: 35.62g | Prot: 44.16g | Carbs: 261.03g.   Breakfast: Pommes Granny-Smith, Banane. Lunch: Baguette, St Michel Sablé de Retz, Oeuf, Salade Verte, Tomates, Huile Végétale, Carrefour Vinaigre d'alcool au Jus de Citron. Dinner: Sauce de Boeuf ou de Viande, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Petits Pois. Snacks/Other: Coca-Cola Coca-Cola, Maxwell House Chai Latte, Nutella Nutella, Baguette. more...
1751 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 0.6 kg a Week

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xiaomeiK's Weight History


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