Weigh In record (no journal entry) for 06 September 2016
|
110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2016:
|
2859 kcal
|
Fat: 111.68g | Prot: 77.28g | Carbs: 372.50g.
Breakfast: Kaffee mit Milch, Ja! Haferflocken Zart, REWE Beste Wahl Joghurt Mild Zitrone. Lunch: REWE Bio Kochschinken, Vollkornbrötchen, Ja! Delikatess Putenbrust, Aldi Remoulade, Senf. Dinner: Goeken Backen Vollkornbrötchen, REWE Bio Kochschinken, Aldi Remoulade. Snacks/Other: Nestle Choco Crossies, Feurich Kartoffel Rings Paprika, Haribo Frösche, Gut & Günstig Erdbeer-Hörnchen, Daim Daim, Daim Daim, Wassermelone. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multigirl80's Weight History
|