Weigh In record (no journal entry) for 06 September 2016
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71.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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4191 kcal
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Fat: 350.22g | Prot: 205.20g | Carbs: 54.06g.
Breakfast: Ogórek Kiszony, Wątróbka Drobiowa, Look Food Olej Kokosowy, Piątnica Serek Wiejski. Dinner: Sałatka Grecka, Mięso z Piersi Kurczak. Snacks/Other: Kiwi, Amerigo Tuńczyk Kawałki w Oleju Roślinnym, Winiary Majonez Dekoracyjny. more...
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2515 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Desk Work - 8 hours, Resting - 11 hours, Sleeping - 4 hours. more...
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Gaining 0.7 kg a Week
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aligator82's Weight History
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