Weigh In record (no journal entry) for 05 September 2016
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79.8 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1065 kcal
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Fat: 42.56g | Prot: 64.80g | Carbs: 103.45g.
Breakfast: Leite (Leite Integral). Lunch: Perdigão Hambúrguer de Carne e Frango, Hambúrguer de Queijo (Uma Unidade com Condimentos). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Batata (sem Casca, sem Sal, Fervido), Arroz Branco (Cozido). Snacks/Other: Danette Chocolate Ao Leite. more...
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Gaining 0.2 kg a Week
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Cláudiamamae's Weight History
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