|
Gewicht na de zomervakantie
|
73 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
984 kcal
|
Fat: 43.03g | Prot: 59.43g | Carbs: 95.44g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Walnoten, Milbona Roeryoghurt. Lunch: Rode Paprika, Champignons, Ei. Dinner: Quinoa, AH Gesneden Uien, Freshona Tomatenpuree, Jumbo Tomatenblokjes, Jumbo Rundergehakt. Snacks/Other: Melba Toast, Pink Lady Appels. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindyvans's Weight History
|