Weigh In record (no journal entry) for 05 September 2016
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65.1 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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424 kcal
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Fat: 8.98g | Prot: 5.63g | Carbs: 81.44g.
Breakfast: Friendly Farms Almond Milk Original, Bananas, Granola, Multi grain Cheerios 016000487697, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. more...
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1880 kcal
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Exercise:
Yoga - 40 minutes, childcare, sitting - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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jaastruthers's Weight History
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