Weigh In record (no journal entry) for 05 September 2016
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87.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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491 kcal
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Fat: 11.34g | Prot: 19.13g | Carbs: 77.46g.
Breakfast: Leite Magro, Manteiga, Café Expresso, Pão Branco Torrado. more...
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Losing 0.4 kg a Week
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