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4.4
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75.4 kg
Lost so far: 11.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1337 kcal
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Fat: 70.23g | Prot: 83.72g | Carbs: 87.80g.
Breakfast: Rosół z Makaronem. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Tesco Surówka Colesław, Kotlet de Volaille. Snacks/Other: Bakalland Słonecznik Łuskany, Roleski Musztarda Sarepska, Pomidory, Pieczony Schab Wieprzowy. more...
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steady weight
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MariuszW.'s Weight History
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