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Kalliostra
Journal
04 Sep 16
Kalliostra's Journal, 04 Sep 16
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Weigh In record (no journal entry) for 04 September 2016
51.3 kg
Lost so far:
2.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2016:
1204 kcal
Fat: 40.28g | Prot: 20.87g | Carbs: 193.87g.
Breakfast:
Мёд, Изюм, Пшенка, Овсяное Печенье (с Изюмом).
Lunch:
Milka Шоколад Молочный, Кабачок, Bonduelle Кукуруза.
more...
1627 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Kalliostra's Weight History
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