Weigh In record (no journal entry) for 04 September 2016
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75.1 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1342 kcal
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Fat: 91.79g | Prot: 102.70g | Carbs: 43.72g.
Breakfast: Kale, Egg. Lunch: Cracker Barrel Cheddar Cheese, Ground Beef (95% Lean / 5% Fat), Thin Sliced Beef Luncheon Meat, Extra Lean Deli Sliced Ham. Snacks/Other: No Name Salted Blanched Peanuts. more...
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Losing 5.7 kg a Week
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carnival lite's Weight History
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