Weigh In record (no journal entry) for 04 September 2016
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80.5 kg
Lost so far: 23.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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3795 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 7 hours and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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sarahblanco's Weight History
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