edwardpharrington's Journal, 03 Sep 16

Weigh In record (no journal entry) for 03 September 2016
137.4 kg Lost so far: 0 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2016:
1162 kcal Fat: 41.65g | Prot: 70.05g | Carbs: 128.79g.   Breakfast: Nectarines, Kellogg's Special K Original Cereal, Butter, Cellone's Italian Sliced Bread. Lunch: Johnsonville Mild Italian Sausage, Beef Meatballs. Dinner: Tomato Bisque, Doc Green's Sauteed Veggies, Barilla Linguini, Veal Cutlet or Steak. more...
steady weight

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edwardpharrington's Weight History


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