Yodous's Journal, 03 Sep 16

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Weigh In record (no journal entry) for 03 September 2016

74.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2016:

5379 kcal

Fat: 167.32g | Prot: 326.78g | Carbs: 381.35g. Breakfast: KFD X-Gainer. Lunch: Pizza z Mięsem na Cienkim Cieście. Dinner: Mizeria, Gulasz Wołowy, Kluski Śląskie. Snacks/Other: Whisky, Żywiec Piwo Żywiec, Kresto Nerkowce. more...

2754 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Yodous's Weight History

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Yodous's Journal, 03 Sep 16

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Yodous's Weight History