D5949's Journal, 02 Sep 16

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Weigh In record (no journal entry) for 02 September 2016

94.9 kg Lost so far: 4.9 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2016:

546 kcal

Fat: 49.17g | Prot: 7.25g | Carbs: 27.21g. Breakfast: Heavy Cream, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Snacks/Other: The Biggest Loser Celery Sticks, Pace Mild Picante Sauce, Sour Cream, Avocados. more...

2722 kcal

Exercise: Desk Work - 5 hours and 30 minutes, Sitting - 3 hours and 48 minutes, Resting - 5 hours and 12 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 1.3 kg a Week

3 Supporters Support

Comments

02 Sep 16 by member: erikahollister

WTG!!!

03 Sep 16 by member: John10251


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D5949's Journal, 02 Sep 16

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