Weigh In record (no journal entry) for 02 September 2016
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117 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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741 kcal
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Fat: 19.43g | Prot: 26.64g | Carbs: 110.48g.
Breakfast: Tamara Erdbeer-Rhabarber Konfitüre Extra, Hofmaier Salami, Rela Halbfett-Magarine, Lidl Krustenbrot. Lunch: K-Classic Fettarme H-Milch 1,5%, Netto Haferflocken. more...
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Gaining 1.8 kg a Week
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Svenpenn's Weight History
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