3.9
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75.4 kg
Lost so far: 11.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1087 kcal
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Fat: 66.25g | Prot: 72.16g | Carbs: 51.74g.
Breakfast: Ser Gouda, Jajecznica, Morliny Kiełbasa Krakowska Sucha, Chleb Pszenny. Dinner: Surówka z Białej Kapusty, Filet z Piersi Kurczaka w Panierce. more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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