Weigh In record (no journal entry) for 01 September 2016
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118.5 kg
Lost so far: 9.4 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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772 kcal
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Fat: 49.04g | Prot: 54.76g | Carbs: 26.99g.
Breakfast: Bacon, McDonald's Biscuit (Regular), American Cheese, Egg. Lunch: Great Value Mild Cubed Cheddar Cheese. Dinner: American Cheese, Cauliflower, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). more...
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Losing 2.5 kg a Week
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clcorrao's Weight History
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