Weigh In record (no journal entry) for 01 September 2016
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59.2 kg
Lost so far: 1.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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709 kcal
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Fat: 31.65g | Prot: 24.32g | Carbs: 85.16g.
Breakfast: Б.Ю. Александров Сырок Творожный Глазированный 5% в Темном Шоколаде. Lunch: Растительное Масло, Азбука Вкуса Хлеб Бородино, Мёд, Азбука Вкуса Треска по-Индийски с Гарниром. more...
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Losing 2.1 kg a Week
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tiwruski's Weight History
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