Weigh In record (no journal entry) for 01 September 2016
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1316 kcal
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Fat: 28.17g | Prot: 41.53g | Carbs: 182.60g.
Breakfast: Eti Form Limon Lifli Kepekli Bisküvi, Bahçıvan Taze Kaşar Peyniri, Vişne Reçeli, Kızarmış Yumurta, Uno Premium Çavdarlı ve Karabuğdaylı. Lunch: Erikler, Nektarin. Dinner: İncir, Domates Sosu. Snacks/Other: Nestle Nesfit Karışık Meyveli, İçim Laktozsuz Süt, Normal Bira, Beyaz Şarap, Eti Form Limon Lifli Kepekli Bisküvi. more...
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Gaining 0.2 kg a Week
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