Weigh In record (no journal entry) for 31 August 2016
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81.4 kg
Lost so far: 7.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 71.00g | Prot: 50.95g | Carbs: 260.04g.
Breakfast: Jogging Jonge Kaas 30+ Plakken, Perfekt Luchtige Crackers Naturel, Pickwick Groene Thee Cranberry. Lunch: Salami, Milbona Verse Halfvolle Melk, Aldi Hagelslag Melk, Dieetella Dieetella Light, Lidl Tijgerbrood Bruin. Dinner: Knorr Chicken Tonight Hawaï. Snacks/Other: Perfekt Zoute Drop, Karina White Crisp, Lay's Paprika Chips (Zakje), Conimex Cassave Kroepoek, C1000 Soepstengels Naturel, Peren. more...
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Losing 2.8 kg a Week
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mamasuusje's Weight History
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