Weigh In record (no journal entry) for 30 August 2016
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80.2 kg
Lost so far: 25.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2941 kcal
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Fat: 260.83g | Prot: 84.00g | Carbs: 49.09g.
Breakfast: Apti Gelatina sem Sabor, Royal Gelatina Zero Açúcar, Camponesa Creme de Leite. Lunch: Ovo, Sadia Bacon, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Sadia Bacon, Dodoca Requeijão Dodoca, Manteiga (com Sal), Ovo, Sadia Mussarela. Snacks/Other: Royal Gelatina Zero Açúcar, Apti Gelatina sem Sabor, Camponesa Creme de Leite, Camponesa Creme de Leite, Abacate. more...
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Gaining 5.6 kg a Week
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davydcabral's Weight History
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