Weigh In record (no journal entry) for 30 August 2016
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57.9 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 18.09g | Prot: 55.67g | Carbs: 218.58g.
Breakfast: Consilia Fibrette Crusca di Frumento, Zymil Latte Parzialmente Scremato. Lunch: Banana, Pane Bianco, Lattuga Romana, Pasta al Pomodoro. Dinner: Carne alla Pizzaiola, Fagioli Borlotti Freschi. Snacks/Other: Mulino Bianco Biscotti Gran Cereali, Conad Marmellata di Mirtilli, Fage Yogurt Greco Total 0%, Carte d'Or Gelato Tiramisù, Pesca Noce, Certossa Fette Biscottate Integrali, Conad Marmellata di Mirtilli. more...
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1988 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Studying - 9 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Aicul2391's Weight History
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