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5.5
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75.9 kg
Lost so far: 10.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 77.97g | Prot: 64.16g | Carbs: 62.44g.
Breakfast: Pomidory, Orzeszki Ziemne, Słonecznik, Morliny Kiełbasa Krakowska Sucha, Jajecznica. Dinner: Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony Smażony. Snacks/Other: Pomidory, Morliny Kiełbasa Krakowska Sucha, Biedronka Pasztet Polski Drobiowo-Wieprzowy, Rama Classic, Chleb Graham. more...
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Gaining 2.8 kg a Week
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MariuszW.'s Weight History
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