gabili147's Journal, 30 Aug 16

Null Runde
74.1 kg Lost so far: 18.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2016:
1123 kcal Fat: 46.20g | Prot: 33.19g | Carbs: 146.98g.   Breakfast: Zott Sahne Joghurt Mango Panna Cotta, Tamara Pfirsichmarmelade, Rama Margarine, Mischkornbrot, Tee. Lunch: Aldi Parmigiano Reggiano, Rote Zwiebeln, Ja! Schlagsahne, REWE Blattspinat, Barilla Fusilli, Räucherlachs. Dinner: Olivenöl, Balsamico, Aldi Paprika, Karotten, Rispentomaten, Gurke (Geschält), Gemischte Blattsalate. Snacks/Other: Nektarinen. more...
1863 kcal Exercise: Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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gabili147's Weight History


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