Weigh In record (no journal entry) for 29 August 2016
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 58.68g | Prot: 35.77g | Carbs: 180.12g.
Breakfast: Armut, Muz. Lunch: Mercimek Köftesi, Yeşil Acı Biber, Peynirli Sıkma. Dinner: Burger King Sarımsaklı Mayonez, Biber ve Acı Sos, Burger King Patates Kızartması (Küçük Boy), Burger King Whopper Jr.. more...
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Gaining 0.7 kg a Week
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