Weigh In record (no journal entry) for 29 August 2016
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58.3 kg
Lost so far: 1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 25.42g | Prot: 48.77g | Carbs: 161.88g.
Breakfast: Consilia Fibrette Crusca di Frumento, Zymil Latte Parzialmente Scremato. Lunch: Risotto al Pomodoro. Dinner: Carne alla Pizzaiola, Fagioli Borlotti Freschi. Snacks/Other: Fage Yogurt Greco Total 0%, Zuegg Marmellata di Mirtilli, Mulino Bianco Biscotti Gran Cereali. more...
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Gaining 1.1 kg a Week
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Aicul2391's Weight History
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