Weigh In record (no journal entry) for 28 August 2016
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74 kg
Lost so far: 1.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 21.35g | Prot: 122.99g | Carbs: 166.93g.
Breakfast: Tassimo Café au Lait, Gerblé Galette Riz Chocolat Noir sans Sucres Ajoutés, Carrefour Fromage Blanc Vanille 0%, Jus d'Orange Fraîchement Pressé. Lunch: Yoplait Panier de Yoplait Extra Mangue Papaye, Gervais Carré Frais 0% Ail et Fines Herbes, Harry's Pain de Mie Complet (42g), Riz Basmati (Cuit), Auchan Haddock Fumé. Dinner: Salade Verte, Auchan Haddock Fumé, Leader Price Taboulet Oriental, Yoplait Panier de Yoplait Extra Fraise. more...
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Gaining 2.5 kg a Week
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Franck_94's Weight History
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