Ксюша Дужик's Journal, 28 Aug 16

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Weigh In record (no journal entry) for 28 August 2016

49.7 kg Lost so far: 2.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2016:

458 kcal

Fat: 14.27g | Prot: 24.40g | Carbs: 60.84g. Breakfast: Желатиновый Десерт, Помидоры, Куриное Филе Вареное, Хлеб Черный, Вода. Lunch: Домашняя Фаршированный Перец, Помидоры, Гречка Отварная. more...

1272 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Ксюша Дужик's Weight History

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Ксюша Дужик's Journal, 28 Aug 16

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Ксюша Дужик's Weight History