gyga29's Journal, 28 Aug 16

gyga29's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 August 2016

103.3 kg Lost so far: 3.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2016:

3016 kcal

Fat: 77.61g | Prot: 50.53g | Carbs: 203.03g. Breakfast: Thé Earl Grey, Jus d'Orange. Lunch: Lay's Chips, Chips, Merguez. Dinner: Kir Royal, Kir Royal, Vin Rosé, Sandwich Jambon Beurre, Kir Royal. more...

2598 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gyga29's Weight History

View Complete History

gyga29's Journal, 28 Aug 16

Submit a Comment

gyga29's Weight History