Weigh In record (no journal entry) for 27 August 2016
|
79.2 kg
Lost so far: 26.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
2102 kcal
|
Fat: 187.12g | Prot: 76.94g | Carbs: 18.50g.
Lunch: Manteiga (com Sal), Queijo Mozzarella, Dodoca Requeijão Dodoca, Sadia Bacon, Ovo. Dinner: Sadia Bacon, Sadia Mussarela, Manteiga (com Sal), Dodoca Requeijão Dodoca, Ovo. Snacks/Other: Camponesa Creme de Leite, Abacate, Morangos. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|